Why Walking Is Harder on a Treadmill Than Running (Part One)
Why Walking Is Harder on a Treadmill Than Running (Part One) And Why It Matters for Maintenance, Longevity, and Motor Load When most people think of what’s hardest on a treadmill, they picture sprinting: loud impacts, heavy footfalls, full-body motion. But here’s the truth:Walking—especially slow walking—can be much harder on your treadmill’s motor and […]
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